Joining me today is Katie Morford, a registered dietician and founder of Mom’s Kitchen Handbook. Katie is passionate about making healthy eating easy, accessible and family-friendly! She has published two cookbooks — Rise and Shine: Better breakfasts for Busy Mornings and Best Lunch Box Ever which was an IACP finalist in 2014 (International Association of Culinary Professionals). She also develops recipes, teaches cooking & nutrition classes, consults and has been featured in publications such as Real Simple, Bon Appetite, Food & Wine, Cooking Light, LA Times, SF Chronicle, The New York Times, The Huffington Post — and the list goes on! Listen to her story as she shares about a courageous moment in her twenties that became the foundation to her career. ENJOY!

Learn more about Katie’s programs on her website, instagram, facebook or twitter

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Let’s talk! Were you inspired by this episode? What did this episode reveal to you about yourself? I want to hear your insights, questions, excitements, butterflies etc! Let’s talk — these are my favorite conversations to have so you’d be making my day. Schedule a 15 minute inspirational chat with me now!

Interested in learning more about The Savvy Spirit Entrepreneur Program? Schedule a free consultation with me!